Your Body and Mind are very important, but so are your Spirit and Soul. Nourish them too and listen to them. Ultimately, they are your Inner Wisdom, your Essence.
Ubuntu, is an old African word from the Zulu and Xhosa culture that means “I am because we are”. A little story could help us understand the concept. ...
Today I had hypnosis with Sara Ludwig, a QHHT practitioner of Boise QHHT. (Quantum Healing Hypnosis Technique was developed by Dolores Cannon). I high...
Isolation and quarantines have left an emotional void that needs to be healed. We are designed to give and receive affection and love, to be able to c...
A wonderful friend of mine shared this video with me and it got me on so many levels. I laughed, I cried...This is a must watch. This woman is such an...
Español 
As we make our way through this time in history/herstory, we are all changing and adapting probably quicker than we’ve ever seen before. Did yo... 