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Protein packed Quinoa Salad

Protein packed Quinoa Salad
This tasty recipe is packed with nutrients and flavor. You’ll feel wonderful after eating it. Working? Quinoa salad is a great option for lunch, leavi...
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Yummy Salmon, Great Benefits!

salmon3Including Salmon in your diet is not only delicious and versatile, it has tons of benefits for your health! Here are some of them:  Excellent so...
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Beet Bomb Smoothie

pinksmoothieBesides being delicious, this powerful smoothie is a bomb of nutrients! It’s a perfect breakfast substitute, leaving you completely satisfied, and giv...
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How to make your own Hand Sanitizer

DIY SanitizerThe best and most recommended method to keep our hands clean – as in the old times- is water and soap. However, it’s also a good idea to keep a little...
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