Are you on a health journey? Are you confused about your health? Do you want to take charge of your own Health? If you answered yes to any of these qu...
We are at the end of the metal element season that rules the lungs and colon, and moving into the earth season. Earth rules the time in-between season...
Summer is upon us! The summer in Chinese Medicine is ruled by the fire element. The heat of the summer will physically affect our bodies, and each of ...
Welcome to Spring!! We made it through the darkest days of the year, and are coming into days with longer and longer daylight! The flowers are bloomin...
The earth element rules our time between seasons, and in the northern hemisphere we are in the time between winter and spring. This means we must take...
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