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Fall into New Habits

Fall into New Habits
Fall is upon us, and the cool mornings and evenings along with early dusk invite new ways of being. Autumn is ruled by the metal element, which rules ...
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Releasing uncomfortable emotions in 7 simple steps. The way back to feeling energized and in balance

Releasing uncomfortable emotions in 7 simple steps. The way back to feeling energized and in balance
We spend the day experiencing many different emotions - some of them pleasant, others not so pleasant. Sometimes we are so caught up in our minds, tha...
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Protein packed Quinoa Salad

Protein packed Quinoa Salad
This tasty recipe is packed with nutrients and flavor. You’ll feel wonderful after eating it. Working? Quinoa salad is a great option for lunch, leavi...
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Interview with a Holocaust Survivor: Dr Edith Eger by Marie Forleo

Interview with a Holocaust Survivor: Dr Edith Eger by Marie Forleo
A wonderful friend of mine shared this video with me and it got me on so many levels. I laughed, I cried...This is a must watch. This woman is such an...
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Why it's important to do a Parasite Cleanse

ParasiteCleanseWe all have parasites, and knowing the amount of bugs inside us would astound any of us. Did you know we are only 2% human DNA? The rest of us is made...
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The Capacity of Self-Transcending

tanyas article pic  As we make our way through this time in history/herstory, we are all changing and adapting probably quicker than we’ve ever seen before. Did yo...
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Uschi Morris
I agree. We can all choose to find our truth, our passion. We can all find healing in many ways and live our lives fully. What a g... Read More
Wednesday, 26 August 2020 01:35
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Don't be afraid to be Yourself: Inspirational video with Wayne Dyer

I love this video. Difficult times like these challenge us. Sometimes, we need a little lift, something to recharge our emotinal batteries. We questio...
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Overcoming Reactivity by Eckhard Tolle

Watch this video with Eckhart Tolle who talks about how sometimes, we react to conversations or situations, based on our Ego and not our true selves. ...
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Embracing my Vulnerability

VulnerabilidadToday, I would to take this opportunity to share with you – my present and future readers and friends- this very intimate and personal journey. At 47 ...
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Yummy Salmon, Great Benefits!

salmon3Including Salmon in your diet is not only delicious and versatile, it has tons of benefits for your health! Here are some of them:  Excellent so...
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